I hesitate to call this a Mock Chicken Salad since I really don't want to relate my food to meat; but, this is seriously a great mock up! It only takes minutes to make and is easily catered to your individual tastes.
Ingredients
1 20 oz can JackFruit (I use Trader Joe's packed in brine) Rinse thoroughly.
1 15.5 oz can Garbanzo Beans (Chick-Peas) Rinse thoroughly.
1 small Sweet Onion
1 stalk of Celery
Vegan Mayonaise or vegan sour cream to your desired consistency (I've used both and honestly do not have a preference).
Salt, pepper and garlic powder to taste.
Optional:
1/4 cup Nutritional Yeast
1/4 cup nuts (I have used both almonds and cashews)
4 drops of liquid smoke
1/4 cup raisins (I prefer golden)
juice of 1/4 fresh lemon
1/2 t smoked paprika
Blend all ingredients in a food processor. Process to your desired consistency (it will be the consistency of chicken salad).
MIX in veganaise or sour cream
If desired, add sliced grapes
Serve on your choice of leafy greens
Garnish ideas:
diced apples (really yummy)
sliced almonds or nuts of choice
diced onion or green onion
grape tomatoes or cherry tomatoes
raspberries
This also makes yummy sandwiches and wraps! Enjoy!
